Mel Dow: Associate Director
Oversees:
Mel Dow began his role as associate director for the association on Aug. 2, 2021.
Dow’s responsibilities include the administration, coordination of duties and tournament planning for the sports of baseball, girls golf and boys and girls wrestling. In addition, he formerly included cross country and tennis in his sports administrative duties.
He has also other administrative duties include eligibility, coaching contact, camps, out-of-season participation, foreign students, sanctioning requests, staff liaison of the Sports Advisory Committee and the Sports Medical Advisory Committee, as well as leading respective sports' coaches committees and the Minimum Weight Committee.
In recognition of his lifetime service to wrestling, Dow was inducted into the Wisconsin chapter of the National Wrestling Hall of Fame in May of 2026.
Dow served as the athletics and activities director in the Stoughton School District from 2010-21. In addition to coordinating and administering the athletic programs and activities for grades 6-12, he supervised extensive athletic facility renovations and was a member of the Stoughton Wellness Coalition. He is credited with increasing sport participation and expanding programming during his tenure. He was also a member of committees for safety, additives, calendar and the selection of honors.
He has also made contributions at the state and national level, serving on the WIAA Sports Advisory Council from 2018-21, the WIAA Sportsmanship Committee from 2014-19 and on the Strategic Plan Committee of the Wisconsin Athletic Directors Association. Dow hosted and served as tournament director of the USA Wrestling World Team Trials in 2014 and 2015. In 2023, he joined the NFHS Summer Meeting Advisory Committee.
Prior to his position at Stoughton, Dow spent 11 years at Prairie du Chien High School as a physical education and adaptive physical education teacher. He also served as head wrestling coach and as an assistant coach in football and track & field.
Other contributions included developing a student-athlete leadership group and serving as advisor of the Letter Winners Club, chairman of the athletic booster club, and the project chairman and designer of the weight room project. Other athletics-related experience includes founder and coach of Wisconsin’s first visually impaired national wrestling team in 1996-97, assistant wrestling coach at the University of Wisconsin-La Crosse in 1999-2000, and physical education teacher and assistant football, wrestling, and track & field coach at Rampart High School in Colorado Springs, Colo., from 1997-99.
Dow is a 1992 graduate of Prairie du Chien High School, where he participated in football, track & field and wrestling. He earned a master’s degree in education from UW-La Crosse in 2002 after receiving a bachelor of science degree in exercise and sports science from there in 1997.